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Belly By Sandra vol. 1 : Isolations “Belly By Sandra” explores the concepts, techniques, and exercises that are critical to learning the ancient art of belldance. More than just an instructional and exercise video, you will learn how to see, feel, and reproduce the primary movements that make bellydance so beautiful. Sandra explains not just the techniques, but also their grounding in anatomy, muscle control, and internal visualization. By breaking down complex movements into simple transitions, Sandra demystifies isolations and makes them accessible to the widest possible range of dancers and teachers. |
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